Balancing school, extracurriculars, and sports often leaves a student feeling tired and like there is little time for healthy habits. However, making small changes can improve the overall mental and physical...

Do you want to find the best Netflix show to watch while being snuggled in your cozy blanket? Do you want to pick the best show, but don't want to spend time looking for a show or a movie? Look no further!...

Though cross country can be a challenging sport, it teaches runners to never give up despite the difficulty. It teaches runners many important life lessons that today's society fails to teach and emphasize....